Monday
12:30
Lunchtime circuit
with Karim
All levels
Every class with its level and duration, then the week's timetable and our passes. All classes are included in the monthly pass.
The weights floor and cardio are open all day. Times may change during school holidays.
Monday
12:30
Lunchtime circuit
with Karim
All levels
Sunday
10:30
Stretching and mobility
with Inès
All levels
Monday
18:30
Body sculpt
with Laura
All levels
Tuesday
07:00
Cross-training
with Karim
After an introduction
Tuesday
19:00
Body sculpt
with Laura
All levels
Wednesday
12:30
Lunchtime circuit
with Karim
All levels
Wednesday
19:30
Stretching and mobility
with Inès
All levels
Thursday
18:30
Cross-training
with Karim
After an introduction
Friday
12:30
Lunchtime circuit
with Laura
All levels
Saturday
10:00
Body sculpt
with Laura
All levels

WeightsAll levelsFree access
Free weights, racks and machines, with a coach on the floor to show you the movements and write your programme.

CardioAll levelsFree access
Treadmills, bikes, rowers and battle ropes, to build endurance at your own pace.

Group classAll levels45 min
A group class with light weights and your body weight: legs, glutes, core, to music.

Group classAfter an introduction60 min
Lifting, gymnastics and cardio in short, varied sessions, coached in a small group.

Group classAll levels30 min
Thirty minutes of circuit training at noon, back at the office in time.

Group classAll levels45 min
A calm class to move better: hips, back and shoulders loosened after a week of sitting.

CoachingAll levels60 min
One coach for you alone, or for two: a programme built around your goal and followed session after session.
Free
One session with a coach, on the floor or in a class, to see if the gym suits you.
€35 / month
Weights, cardio and every group class, every day. No commitment, stop any month.
€90
Valid six months, for people who come when they can.
€45 / session
One hour with a coach, by appointment. Packs of sessions available.
Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.
A question first? Call the gym:01 23 45 67 89
